I have been so sick this week and not even remotely felt like working out much less walk, run, bend over to stretch…nothing…..
BUT…I knew if I didn’t do SOMETHING from today through Sunday, I would be charged $5.00 per day by the gympact app I use (which is awesome by the way). I reasoned with myself that it was only 30 minutes that I had to do and at least it was cold outside (I HATE the heat). PLUS, dr’s and antibiotics have not touched whatever funk I have contracted so maybe a freezing jog will.
And there I went. AND GUESS WHAT? IT WAS GREAT! I mean it was hard. And I’m not sure if I helped or hurt my sinus situation…..but it was great. Oh…it doesn’t stop there folks….I KEPT JOGGING. Like faster than walk, non-stop jogging an extra TEN MINUTES past my app workout. Um hmmmmm….true story.
So when you think you can’t, you really can. That’s your sappy lesson for the day. You know what i love about loving myself and this whole revolution? I SEE CHANGES….all over.
I initially took this pic as a joke to send friends, but why not share with the world. This week has been hard. I ate bad, was lazy, and felt absolutely rotten. But tonight….tonight I ROCKED. 🙂
This my friends is the face of a girl who thought she felt good enough to run and was wrong. But did it anyway. And ran beyond the designated workout time. HUGE STEP. ROCK ON duck face fitness gal. R O C K ON!
OPERATION NAUGHTY BODY!!! 🙂